What about sports ?!

Nowadays we see it everywhere, and we can hardly ignore it anymore; Sports Nutrition. But what exactly is that, what's in it and what does it do to your body?

It is increasingly important to take good care of your body so that you stay fit and healthy. Certainly in the current time when we work at home a lot, and therefore have more time to spare, many of us can be found in the gym, looking for the best version of ourselves. To give you a helping hand, there are many nutritional supplements, powders and shakes for sale. Let's start at the beginning.Disclaimer: Dietary supplements are an addition to your lifestyle and not substitutes. It is precisely the combinations between a healthy lifestyle and nutritional supplements that show the desired result.

To lose weight
Before we can start building muscle, it is important that your body is already in kind of shape. By that I mean to say that it is important to gradually build up to the body that you feel comfortable with, and you cannot immediately think that muscle builders are the solution. No. On the contrary. Everything depends on your lifestyle, your diet and the movement that your body needs every day. So before we switch to the real thing, it's wise to see what you per day, what is in it and whether it is that healthy. To help you with that, you can think of thePRO Weight loss. Due to the natural, added substance Glucomannan, yourfeeling hungry so you are less likely to snack. When you feel that you have already taken it a step further, theP.ro Metabolism definitely something for you! Not only do these supplements reduce your feeling of hunger, but they speed up eating faster so that you get a higher calorie burn. Ideal to sit a little tighter in your body.

Muscle building
You've probably seen it before: ‘You get what you settle for’. And this is exactly how it is. Be happy with the way you are, the way you look and don't let anyone tell you that this is not good. If a later trained body suits you well, read on below.

Whey Proteinsn)

Sigma Nutrition Whey withVanilla flavor is aprotein supplement with no less than 80 proteins and is ideal for both fitness and strength athletes. Proteins are extremely important building blocks for a healthy body. It not only contributes to muscle growth, but also to recovery, development and maintenance of muscle tissue after physical exertion. Sigma Nutrition's Whey concentrate contains essential amino acids..

Acetyl - L-Carnitine

L-carnitine is a non-essential amino acid-like compound, which means it is naturally produced in the body. Its main function is to help the bodyproduce energy.

BCAA Branched-Chain Amino Acids

BCAA supplements are often used to treat the bodystimulate muscle growth and the improve exercise performance. They can also aid in weight loss and reduce fatigue after exercise. BCAAs are unique in that, unlike most other amino acids, they are mainly metabolized in the muscle itself and are not broken down by the liver.

Creatine Complex

By taking creatine sports supplements from Sigma Nutrition you will soon notice that you have more power will have and youcan train longer and harder. The supplements also have a positive effect on sprint and endurance performance, such as running.

Tri Amino Complex

This product contains various amino acids. Lysine is an essential amino acid that helps with thebone and immune system health.L-Argine aids glucose absorption(stimulate energy in the musclesn, but also toburn fat.L-Ornithine is important for the production of growth hormones in the body which in turn help withFat Burning.

It is difficult for a novice athlete to be able to see the forest for the trees. Take a look at oursport package. This package contains everything you need to get off to a good start on the way to the new you! If, after reading this blog, you still have doubts about which product suits you, please feel free to contact us!